Altschul Recipe Database: Black Bean "Burgers"
Recipe: Black Bean "Burgers"
This is a Entree Dish.
Full Recipe: Peas and Thank You
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black beans red onion mushrooms oats cumin Worcestershire garlic
1 can black beans, drained and rinsed 1/3 c. red onion, minced 1/2 c. mushrooms, chopped 1/2 c. oats, ground to a coarse texture 1/2 t. salt 2 t. cumin 1 T. Worcestershire sauce 1 1/2 t. minced garlic
Mash the beans in a bowl with a fork until they made a nice chunky paste. Stir in the remaining ingredients and form the mixture into four patties. Fry the patties in a skillet sprayed with cooking spray, over medium high heat, about 7 minutes per side.