Altschul Recipe Database: Black Bean "Burgers"

Recipe: Black Bean "Burgers"
This is a Entree Dish.
Full Recipe: Peas and Thank You
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Shopping List:
black beans
red onion
1 can black beans, drained and rinsed
1/3 c. red onion, minced
1/2 c. mushrooms, chopped
1/2 c. oats, ground to a coarse texture
1/2 t. salt
2 t. cumin
1 T. Worcestershire sauce
1 1/2 t. minced garlic

Mash the beans in a bowl with a fork until they made a nice chunky paste. Stir in the remaining ingredients and form the mixture into four patties. Fry the patties in a skillet sprayed with cooking spray, over medium high heat, about 7 minutes per side.